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Before you jump to Fresh Tuna Burger recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are also essential for looking after your health. You may also want to combine a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
If you determine that your health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to fresh tuna burger recipe. To cook fresh tuna burger you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fresh Tuna Burger:
- Provide 1 lb Fresh Tuna steaks cubed
- You need 3 each Scallions chopped
- Provide 1 tbsp Capers
- Prepare 12 each Calamari black olives - no pits
- Take Salt and pepper
- Provide Soft buns
- Prepare Lemon juice
- Get Mayo
- Provide Tomatoes
Instructions to make Fresh Tuna Burger:
- Put together chopped tuna, capers, green onions, olives. Put in freezer for 5 minutes. Take out and put through a food processor, make 4 patties.
- Olive oil in skillet. On moderately high heat, cook each burger - only turning once. 3 minutes on each side. Golden brown on each side.
- Serve with lemon juice, salt and pepper. Mayo spread on a bun.
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