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Before you jump to Pesto Fettuccine Tuna Steak recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You knew that green tea helps you become better. Now you know that applies to your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to pesto fettuccine tuna steak recipe. To make pesto fettuccine tuna steak you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Pesto Fettuccine Tuna Steak:
- Prepare 1 packages Tuna Steaks
- Take 1 3/4 cup olive oil, extra virgin
- Prepare 1 packages Fettuccine noodles
- Take 1 can basil pesto
- Prepare 1 large mushroom
- Take 1/2 cup cherry tomatoes cut in half
Steps to make Pesto Fettuccine Tuna Steak:
- Fry tuna steak on medium heat in the olive oil for about 45 minutes in a large sauce pan
- While your tuna steak is cooking, bring some water to a boil in a seprate pan and cook your noodles.
- Drain water from noodles and add noodles to the large pan the tuna steaks are in.
- And basil pesto. I added the entire 10 oz can.
- Add cherry tomatoes that were cut in half. And mushrooms
- Alow all ingredients to cook together for 10 additional minutes, on low-medium heat, covered.
- Enjoy! Eat with garlic bread & a spinach salad.
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