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Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels
Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels

Before you jump to Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are really wonderful for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. They fill you up better and that can help improve your moods as well. It’s easy to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to brad's blackened ahi with prawn buttered pasta and sautéed brussels recipe. You can have brad's blackened ahi with prawn buttered pasta and sautéed brussels using 23 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels:
  1. Take for the Brussels
  2. Prepare 1/2 lb Brussel sprouts, wash, trimmed, and cut in half
  3. Get 1/3 LG sweet onion, chopped
  4. Get 1 tbs bacon grease. or 5 bacon strips chopped
  5. Get to taste salt and pepper
  6. You need 1 tbs powdered chicken bouillon
  7. Provide as needed water
  8. Get for the pasta
  9. Use 3/4 lb LG prawns
  10. Use 1/2 box tri colored rotini
  11. You need 1 cup marinated mushrooms, artichoke, and sun dried tomato medley
  12. You need 1/4 sweet onion, chopped
  13. You need 1 1/2 tsp Italian seasoning
  14. Use 1/2 tsp basil
  15. Prepare to taste salt and pepper
  16. Take 4 tbs butter
  17. Take 1 tsp harissa infused olive oil
  18. Take for the ahi
  19. Provide 2 thick cut ahi tuna steaks
  20. Use original Mrs dash seasoning
  21. Prepare mccormicks island wood fire grill seasoning
  22. Provide 2-3 tbs canola oil
  23. Provide 2 tbs harissa infused olive oil
Steps to make Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels:
  1. Start by boiling pasta in 2 qt water till AL dentè. Drain rinse and set aside
  2. In a frying pan add bacon or grease to pan. Add onion. Saute until onion gets translucent.
  3. Add the Brussels and saute until they start to brown. Stir often.
  4. Add bouillon and a half cup of water. Stir well. Cover and simmer. Continue to add water as needed and stir frequently until Brussels are tender. Salt and pepper to taste.
  5. Shell prawns
  6. Using equal parts mccormicks and Mrs dash, coat tuna filets liberally on both sides. let sit while preparing the pasta.
  7. In another frying pan, heat harissa oil for the prawns. When hot add prawns and onion. Saute stirring constantly.
  8. After two minutes add marinated medley and seasonings.
  9. One minute before the prawns are done add pasta and butter. Toss to coat the pasta
  10. While preparing the pasta in another frying pan, heat both oils for the ahi. On med high. Until oil just starts to smoke.
  11. Sear ahi for 1 to 1 1/2 minutes on each side. Do not cook past rare. Seasonings should blacken nicely
  12. Serve and enjoy. For a spicier kick a little harissa oil can be drizzled over pasta or Brussels

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