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Before you jump to Crockpot 5 -Spice Veggie Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are great at combating depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and be happy!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to crockpot 5 -spice veggie soup recipe. To make crockpot 5 -spice veggie soup you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot 5 -Spice Veggie Soup:
- Take 2 containers low sodium chicken stock (32 ounce)
- Get 1 can (14.5 ounce) fire roasted diced tomatoes
- You need 1/8 teaspoon black pepper
- You need 1 teaspoon 5 spice seasoning
- Get 4 large sweet potatoes, peeled and cut into chunks
- Provide 2 large onions, sliced
- Use 1 large green pepper, sliced
- Provide 5 zucchini, peeled and sliced into coins
- Prepare 5 cloves garlic, minced
Instructions to make Crockpot 5 -Spice Veggie Soup:
- In a large crockpot pour in your chicken stock, fire roasted tomatoes, black pepper and 5-spice seasoning, stir gently……
- Next add into crockpot your sweet potatoes, onions, green pepper,zucchini and minced garlic, stir gently……
- Cover and cook on Low heat for 8 hours…….
- Serve and enjoy 😉!
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