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Before you jump to Crockpot Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.
It’s not hard to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can really make you feel awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crockpot chicken tortilla soup recipe. To cook crockpot chicken tortilla soup you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Crockpot Chicken Tortilla Soup:
- You need 1 can chicken broth
- Take 1 can cream of chicken
- Provide 1 1/2 c water
- You need 1 packet taco seasoning
- Prepare 1 lb chicken
- Use 1 can black beans
- Provide 1/2 bag frozen corn
- Get 1 1/2 cup shredded cheese
- Prepare 4 Oz sour cream
- Provide 4 Oz cream cheese
Instructions to make Crockpot Chicken Tortilla Soup:
- Put all ingredients in crock pot on low for 5 hours or high for 2 1/2.
- Pull chicken out and shred. Return to pot and serve.
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