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Tori's Crockpot Enchilada Soup
Tori's Crockpot Enchilada Soup

Before you jump to Tori's Crockpot Enchilada Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to tori's crockpot enchilada soup recipe. To cook tori's crockpot enchilada soup you need 21 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Tori's Crockpot Enchilada Soup:
  1. You need 1 can white kidney beans (drain and rinse)
  2. Use 1 can black beans (drain)
  3. Take 1 can pinto beans (drain halfway)
  4. Get 32 oz container Chicken broth
  5. You need 1 can echilada sauce
  6. Provide 1 can corn (drain and rinse)
  7. Prepare 1 can (12 oz) shredded chicken (drain and rinse)
  8. Provide 4 oz green chiles (drain)
  9. Take Diced tomatoes (do not drain)
  10. You need 1/3 of a chopped yellow onion
  11. You need 2 bell peppers (i used one red and one yellow) chopped
  12. Provide 2 cloves garlic (minced)
  13. Use 2 tsp tapatio (or as much as you want, taste as you go)
  14. Provide Cumin (i was heavy handed with it)
  15. Prepare Cajun seasoning (1 tsp)
  16. Provide Cayenne pepper ground (1 tsp)
  17. Provide Garlic powder (1 tsp)
  18. You need Onion powder (a dash)
  19. Take Salt (a dash)
  20. You need Shredded cheese (optional)
  21. You need Sour cream (optional)
Steps to make Tori's Crockpot Enchilada Soup:
  1. It's actually very simple…add all ingredients to crockpot (doesn't matter what order)
  2. Mix ingredients in crockpot well, add cheese if you want
  3. Turn crockpot on high
  4. Cook for 2 hrs or until hot
  5. Enjoy!

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