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Before you jump to Crockpot Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help you with your moods also. Feeling hungry can really bring you down! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to crockpot taco soup recipe. To cook crockpot taco soup you only need 19 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Crockpot Taco Soup:
- Take 1 lb Ground Turkey
- You need 1 large white onion diced
- Get 1 large jalapeno minced
- Use 1 tbsp olive oil, extra virgin
- Take 1 cup Chicken broth
- Prepare 1 packages Ranch Mix
- You need 1 packages taco seasoning
- Get 15 oz Black Beans
- You need 4 oz Diced Green Chilies
- Get 15 oz whole kernel corn
- Use 15 oz Light Red Kidney Beans
- Take 29 oz Tomato Sauce
- Provide 28 oz Petite Diced Tomatos
- Use 29 oz Water (optional)
- Take 1 Salt and pepper to taste
- You need 1 sour cream (optional)
- Prepare 1 cheese (optional)
- Use 1 tsp Tabasco (optional)
- Get 1 tortilla chips (optional)
Instructions to make Crockpot Taco Soup:
- Heat oil over mid-high heat in large skillet.
- Add ground meat, onion, and green chilies to skillet. Add salt and pepper to taste.
- While meat browns, rinse and drain beans and corn. Add beans and corn to crockpot.
- Add all other ingredients to crockpot.
- Once meat mix is done drain excess liquid. Add meat mix to crockpot.
- If you don't like a thick soup add water to crockpot. I add about 29 once.
- Stir all ingredients. Cover and cook on low for 4 to 5 hours.
- When you're ready to serve garnish with either cheese or sour cream and enjoy. My boys also like tortilla chips to dip.
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