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Crockpot Tortellini Soup
Crockpot Tortellini Soup

Before you jump to Crockpot Tortellini Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to crockpot tortellini soup recipe. To make crockpot tortellini soup you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Crockpot Tortellini Soup:
  1. Prepare 1 lb Italian Sausage
  2. Provide 20 oz Frozen Tortellini
  3. Get 32 oz Chicken Broth
  4. Prepare 2 can Seasoned Diced Tomatoes
  5. Provide 8 oz Cream Cheese
  6. Prepare 2 cup Fresh Spinach
Instructions to make Crockpot Tortellini Soup:
  1. 1.Take your cream cheese out of the fridge and let it sit while you brown the sausage.
    1. Add the sausage and tortellini to your crockpot. Pour tomatoes, with liquid, and chicken broth over the top.
    1. Add cream cheese in chunks and then your spinach.
    1. Stir everything to get it all mixed up.
    1. Cook on low for about 3.5 to 4 hours. Stir again before serving. Serve with Parmesan on top and enjoy!!

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