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Before you jump to Creamy Tuscan Sausage Tortellini Soup (Crockpot) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to creamy tuscan sausage tortellini soup (crockpot) recipe. You can cook creamy tuscan sausage tortellini soup (crockpot) using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Creamy Tuscan Sausage Tortellini Soup (Crockpot):
- Get 1 lb. bulk hot Italian sausage
- Provide 1 lb. frozen cheese tortellini
- Get 3 cups fresh baby spinach
- Take 3 TBS. butter
- Use 1 small onion, diced
- Get 2 cloves garlic, finely chopped
- Use 1 cup heavy whipping cream
- Provide 32 oz. chicken stock
- Get 28 oz. canned diced tomatoes
- Prepare 1/2 cup grated Parmesan cheese
- Get 1 TBS. Italian blend
- Get to taste Salt and Pepper
Instructions to make Creamy Tuscan Sausage Tortellini Soup (Crockpot):
- Brown sausage in a pan. Add to crockpot.
- Melt the butter in a sauté pan and sauté onions and garlic until softened. Then add in the chicken stock, diced tomatoes, heavy cream, Parmesan cheese, Italian blend, salt and pepper. Stir until heated and transfer to crockpot with the sausage.
- Allow everything to cook in the crockpot on low for about 3-4 hours, except for the spinach and tortellini.
- Add in the frozen tortellini and spinach last, as they cook very quickly. Serve once tortellini is fully cooked. Serve with a loaf of Italian bread.
- Buon appetito! 🇮🇹
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