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Before you jump to Crockpot: Pumpkin soup with saffron and orange recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Green tea is truly excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to crockpot: pumpkin soup with saffron and orange recipe. You can cook crockpot: pumpkin soup with saffron and orange using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Crockpot: Pumpkin soup with saffron and orange:
- Prepare 60 ml olive oil
- Take 2 onions
- Use 1,2 kg pumpkin
- Provide 1 liter vegetable stock
- Get 2 tablespoons harissa
- You need Saffron threads
- Get 1 orange
- Provide 180 gr sour cream
- Take 5 gr coriander leaves
- Use Salt and pepper
Steps to make Crockpot: Pumpkin soup with saffron and orange:
- Sauté oil, onion and pumpkin into the cooking pot. Press sauté/brown and press start/stop. If you like a more roasted flavor, put on a baking tray and roast for 25 min on 220 degrees.
- Add vegetable stock, harissa, saffron, orange zest and salt and pepper to the cooking pot. Add the pumpkin mixture to the pot and stop the sauté function.
- Secure the lid. Press SOUP, set pressure to HIGH, and adjust time to 10 minutes. Make sure the Steam Release Valve is set to the “Seal” (closed) position. Press START/STOP.
- Once cooking is finished, add sour cream and blend the soup. Finish the soup with some coriander.
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