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Before you jump to Crock-Pot Chicken Tortellini Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, on top of raising your mood, can be a great protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to crock-pot chicken tortellini soup recipe. You can cook crock-pot chicken tortellini soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Crock-Pot Chicken Tortellini Soup:
- Use 1 cup carrots, sliced
- Get 1/2 cup onions, chopped
- Take 1/2 cup celery sliced thin
- Take 1 lb boneless skinless chicken breast diced
- Provide 46 oz chicken broth
- Take I 1/2 cups uncooked cheese tortellini
- Take 1/2 tsp dried thyme
- Use 1/4 tsp black pepper
- Prepare 2 bay leafs
- Prepare 1 tbsp fresh parsley
Steps to make Crock-Pot Chicken Tortellini Soup:
- Chop and slice all vegetables.
- Put all ingredients except parsley in crock pot.
- Cook 4 hours on high, 6 hours on low, add parsley right before serving.
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