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Before you jump to Crock pot Vegetable beef soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to crock pot vegetable beef soup recipe. You can cook crock pot vegetable beef soup using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Crock pot Vegetable beef soup:
- You need 1 1/2 c water
- Provide 2 beef bullion cubes
- Take 1 1/2 pound lean stew meat
- You need 32 oz beef broth
- Take 2 cups water
- You need to taste minced garlic
- Prepare 2 (28 oz) cans tomato sauce
- Use 28 oz bag Pictsweet vegetables for soup
- Get to taste salt and pepper
Instructions to make Crock pot Vegetable beef soup:
- Put 1 1/2 cup water, the bullion, and beef in crock pot. Cook on low for 4 hours (until beef is fall apart tender).
- Cut/shred any large beef pieces to less than spoon size (so it can share with the vegetables). Add broth, garlic, water, and tomato sauce.
- Add vegetables. Cook on high for three hours. Salt and pepper to taste.
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