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Before you jump to Winter Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be surprised to find out, are wonderful at combating depression. Just be sure that you do not throw away the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming some eggs to feel better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to winter soup recipe. You can cook winter soup using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Winter Soup:
- Prepare Seasoned-Meat Bone Broth (left from previous crock pot cooking)
- Provide 2 cans Vegetable Soup
- Use 1 can Beans
- You need 1 can Corn
- Use Pinch Thyme
- Use Water
- Get Red Pepper Flakes (optional)
Steps to make Winter Soup:
- Combine ingredients in crock pot.
- Add water if necessary to desired consistency.
- Heat on High about an hour.
- Keep warm on low. Enjoy throughout the day.
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