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VEGAN tomato soup
VEGAN tomato soup

Before you jump to VEGAN tomato soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.

One of the first types of foods you should be eating plenty of, is various berries. The first thing you will learn about berries is just about any kind of berry has a lot of vitamin C. Another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can aid with your circulatory system. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off a variety of diseases.

For those who want to get started living a much healthier life the tips above will be able to help you do that. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to vegan tomato soup recipe. To cook vegan tomato soup you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make VEGAN tomato soup:
  1. Take 5-6 baby tomatoes
  2. Take 1 cup vegetable stock
  3. Get 1 potato
  4. Use enoki mushroom
  5. Take salt
  6. Use pepper
  7. Provide thyme
  8. Take 2 cloves garlic
  9. Use dried oregano
  10. Use vegetable oil
  11. Prepare 1 tbsp chilli sauce
Instructions to make VEGAN tomato soup:
  1. Slice baby tomatoes into 2, place on top of oven pan. drizzle with 1-2 tbsp of vegetable oil. sprinkle with salt, pepper, thyme
  2. Dice potato, place on oven pan, drizzle with oil.
  3. Roast both of the above in (preheated) oven for 15-20 minutes
  4. Move roasted tomatoes into a boiling pan, toast for 2 minutes, insert 1/4 cup of vegetable stock, stir
  5. Blend the roasted tomatoes and vegetable stock using mixer/blender
  6. Place back the blended tomatoes into boiling pan, let simmer for 4-5 minutes
  7. (meanwhile) place the roasted potatoes into a frying pan. add a pinch of salt, pepper, and chilli powder. toast until brown and tender
  8. After boiling, insert the potatoes into the soup, add 1 tbsp chilli sauce, then stir. add more salt, pepper, n oregano if taste isn’t perfect yet. addition of vegetable stock powder is really recommended for a more savoury flavour.

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