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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 4 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato soup:
  1. Provide 2 Tomato
  2. Prepare 1 teaspoon Salt
  3. Take 1/2 teaspoon Red chilli powder
  4. Get 1/2 teaspoon Black pepper
Instructions to make Tomato soup:
  1. Take a pan.
  2. Add tomato and saute for a while.
  3. Add these tomato into mixer and blend well.
  4. Take pan.
  5. Add puree and spices and mix well.
  6. Add water and mix well.
  7. It's ready.

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