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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is really good for your mood. You were simply anticipating to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to elevate your moods also!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Tomato Soup:
- Prepare 500 gm Tomatoes
- Provide 1 Onion finely chopped small one
- Prepare 1 tsp Black Pepper powder
- Prepare 2 Garlic cloves minced
- Prepare 1 tsp Ginger grated
- Take 2 tbsp Butter
- Provide 1 tsp Butter for roasting Bread croutons
- Get 1 tsp Salt or to taste
- Provide 2-3 tbsp Fresh Cream for topping
Steps to make Tomato Soup:
- Heat Butter in a large saucepan. Add Ginger and Garlic both. Fry for a minute and now add Tomatoes and chopped Onion with some Salt. Saute until they are translucent with 1 cup of water. Allow it to cool down a bit before blending to a smooth puree.
- Strain this puree in a bowl. Boil it for 2-3 minutes on a low heat. Take it off the heat now and add more of Butter as per your family's liking. Adjust Salt at this stage. Mix well and it's all ready to be served hot. Garnish with fried Bread Croutons and a dollop of Fresh Cream at the time of serving.
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