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Before you jump to My Easy Homemade Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are good if you want to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to my easy homemade tomato soup recipe. To cook my easy homemade tomato soup you need 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make My Easy Homemade Tomato Soup:
- Get 1 tbsp olive oil
- Prepare 1 large onion, diced
- Get 4 garlic cloves, minced
- You need 3 tbsp all-purpose flour
- You need Salt snd pepper
- Provide 2 (14.5 oz) cans crushed or diced tomatoes
- Take 3 tbsp tomato paste
- Take 2 1/2 cups chicken stock
- Prepare 1 tbsp Italian seasoning
- Take 1/8 tsp ground all spice
- Take 1 cup milk (optional)
Steps to make My Easy Homemade Tomato Soup:
- Heat the oil in a large saucepan or dutch oven over medium heat.
- Cook the onions until they’re soft (about 5 minutes), then add the garlic and cook for a further minute or so.
- Season with salt and pepper.
- Add the flour, and mix well, cook for 30 seconds.
- Add the tomatoes, tomato paste, Italian seasoning, ground all spice and stock, whisking to blend and thicken.
- Bring to a boil, then reduce heat and simmer for 5-10 minutes.
- Using an immersion blender blend until smooth.
- Remove from heat, then add the cream if using. I used Horizon Organic White Milk, Mixing thoroughly.
- Test for seasoning, add more is needed, then serve.
- Garnish with dried parsley, croutons, green onions and then devour.
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