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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not toss the yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and be happy!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Tomato soup:
  1. Prepare 4 medium sized red tomatoes
  2. Prepare 1 carrot
  3. Provide 1 small onion sliced
  4. Get 2 garlic cloves
  5. Take 1 teaspoon cornstarch (optional)
  6. Provide 1 teaspoon butter
  7. Provide 1 teaspoon oil
  8. You need to taste Salt
  9. You need 1/2 tsp black pepper powder
Steps to make Tomato soup:
  1. Take a cooker. Add oil. Put onions and garlic. Saute for one minute.
  2. Add tomatoes and carrot. Cook for about 2 mins.
  3. Add water. Close the lid and give 3 4 whistles.
  4. After it cools down. Blend it with blender or mixer.
  5. Now strain the mixture in strainer.
  6. Now add butter to it. And boil. Add water to cornflour and add to it. Boil for 2 3 mins. This is entirely optional.. if u want healthy option' u can avoid it.
  7. Soup is now ready to be served.

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