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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are excellent if you want to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Tomato soup:
  1. Use 1 cup chopped tomatoes
  2. Prepare 1/2 cup chopped carrot
  3. You need 1/4 cup chopped beetroot
  4. Use few coriander stem
  5. Provide 1/4 tsp cumin seeda
  6. Prepare 1 tsp butter
  7. Get 1/2 tsp black pepper powder
  8. You need to taste Salt
  9. Provide 2 1/2 cup water + as per need
Instructions to make Tomato soup:
  1. Take a pressure cooker put all the ingredients except black pepper powder and butter. Pressure cook for 2-3 whistles at low medium flame. Switch off the flame and let it cool.
  2. After it cools down open the lid and mash all the ingredients then sieve this.now in soup add butter and black pepper powder again put this on flame for one boil. Serve hot homemade soup.

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