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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. Several foods honestly do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
If you want to defeat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tomato soup:
- Provide 1 kg tomatoes
- Get 8-10 cloves garlic
- You need 12-15 basil leaves
- Prepare 2-3 bay leaf
- Use 2 tsp salt
- Provide 1 tsp baking powder
- You need 1/2 tsp chilli flakes
- You need Olive oil for sprinkle
- Take 2 Tbsp butter
- Use 1 onion fc
- Get 2-3 Tbsp tomato paste
- Use Seasoning all
- Provide 1 pinch sugar
- Provide 1/2 cup cream
Instructions to make Tomato soup:
- Tomatoes ko kaat kar garlic,basil leaves,salt,baking powder or chilli flakes daal kar tray mein 30 minutes bake kar lein
- Baked tomatoes ko blend kar lein
- Abb pan mein butter dalein,garam kar lein or onion add kar lein,thora sa soft kar lein
- Abb blended tomatoes add kar dein,sath hi tomato paste aur seasoning add kar dein
- Abb thora sa pakka kar isko chaan lein
- Abb aik tbsp oil mein garlic clove ko add karein or garam kar lein aur phir chanahua mixture add kar dein
- Achi tarah mix kartay huay cream add karein or phir dubara mix karein
- Olive oil or basil leave say garnish kar lein
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