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Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. Now you are aware that green tea helps you to elevate your moods as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to carrot tomato soup recipe. You can have carrot tomato soup using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Carrot tomato soup:
- Take 3 Carrots
- Take 2 Tomatoes
- Prepare 1 spoon Sugar
- Use As per taste Salt
- Get Pinch Asafoetida
Instructions to make Carrot tomato soup:
- First, wash tomato and peel carrot now cut both into small pieces. Now cook for 4 to 5 minutes with water. Then cool down and grind in a mixer grinder.
- After it grinds well. Cook for only 3 to 4 minutes. Then add sugar. Do not strain this soup because carrots and tomatoes have lots of fiber and vitamins.
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