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Before you jump to Chickpea Tomato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You knew green tea could help you feel better. Now you know it can help you be happier as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chickpea tomato soup recipe. To cook chickpea tomato soup you only need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chickpea Tomato Soup:
- Prepare 2 cans garbanzo beans, drained and rinsed
- You need 4 cups stock
- You need 29 oz crushed tomatoes
- Use 2 bay leaves
- Get 1 Tbsp turbinado sugar
- Prepare 2 Tbsp EVOO
- Take 2 large carrots, chopped
- Use 2 celery stalks, chopped
- You need 2 cloves garlic, smashed
- Get 1 tsp cumin
- Prepare 1 tsp paprika
- Prepare 1 Tbsp dried basil
- Take 1 tsp sea salt
- Take 1 Tbsp soy sauce
- Get 2 Tbsp tomato paste
Instructions to make Chickpea Tomato Soup:
- Add all ingredients to crock pot and cook on low for 4 hours.
- Use hand blender to puree soup to desired consistency
- Serve with parmesan and fresh basil, and a good, crusty bread.
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