Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Tomato soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you need to be eating every day.
Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are additionally essential for maintaining your health. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you decide that your health is important to you, you should take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. To cook healthy tomato soup you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Healthy Tomato soup:
- You need 5 cups tomatoes chopped
- You need 1/4 cup moong dal (yellow dal)
- Use 1/2 cup onions chopped finely
- Prepare 1/2 cup warm milk
- Prepare 1 tsp butter
- Prepare 1 tsp sugar (optional)
- Use to taste Salt
- Provide to taste Black pepper powder
Instructions to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
If you find this Healthy Tomato soup recipe helpful please share it to your friends or family, thank you and good luck.
