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Before you jump to Iced Tomato Soup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.
One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
You must remember your parents telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Potassium is among the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will also need. One of the veggies that will supply you with the potassium you will need is broccoli. Spinach is also something that you may wish to start eating more of as it includes a lot more vitamins and minerals than other vegetables.
If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to iced tomato soup recipe. To cook iced tomato soup you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Iced Tomato Soup:
- Use 3 bread slices crusts removed
- Prepare 1 kg tomatoes skinned and chopped
- You need 1 cucumber peeled seeded and chopped
- Provide 1/2 cup chopped onions
- Provide 2 garlic cloves crushed
- Prepare 1/2 green capsicum desseded and chopped
- Get 1 tsp salt
- Prepare 1 tsp ground cumin
- Get 2 tbsp olive oil
- Provide 2 tbsp vinegar
- Take For the garnish
- Take 1 red or green capsicum diced
- Prepare 1 small cucumber diced
- Take 1 onion finely chopped
Steps to make Iced Tomato Soup:
- Place all ingredients into a large bowl and allow to stand for 30 minutes to soften bread and blend flavours
- Purée a third of the mixture at a time in an electric blender or food processor pour back into a bowl and thin down to desired consistency with 2-3 cups iced water
- Cover and refrigerate Adjust seasoning to taste Serve in chilled bowl or in a large bowl over ice
- Place garnish ingredients in separate bowls and allow each dinner to add to the soup whatever they like
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