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Before you jump to Grilled Stuffed Jalapenos recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to grilled stuffed jalapenos recipe. You can have grilled stuffed jalapenos using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Grilled Stuffed Jalapenos:
- Use 6 large jalapeno peppers
- Use 6 Tbsp low fat shredded cheddar cheese
- Get 1 Tbsp green onion, sliced
- Provide 1 Tbsp cilantro, chopped
- You need 1/4 tsp salt
- Prepare 1 clove garlic, minced
- Prepare 1/4 tsp smoked paprika
- Use 1/4 cup fat-free cream cheese
Steps to make Grilled Stuffed Jalapenos:
- Coat grill with cooking spray. Preheat to medium-high
- Half peppers and remove seeds
- Mix: cream cheese, 1/2 cheddar cheese, green onions, cilantro, salt, garlic, paprika.
- Fill peppers evenly dividing mixture, sprinkle with remaining cheddar cheese and, if desired, extra paprika
- Reduce grill heat to medium. grill, covers for 7-8 minutes until peppers are slightly charred and desired tenderness. Let stand 5 minutes
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