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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tomato soup:
- Prepare 5-6 tomatoes
- Get 1/2 tsp butter
- Take To taste salt
- Take To taste Black pepper
Instructions to make Tomato soup:
- Heat on pan and add washed Tomato with 1 glass of water and cook it 4-6 min
- Sieve it and separate the liquid part
- Heat butter in a pan add black pepper powder and salt
- Then add liquid part of Tomatoes
- Now serve it
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