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Tomato soup #weeklyjikonichallange
Tomato soup #weeklyjikonichallange

Before you jump to Tomato soup #weeklyjikonichallange recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full too which can truly help to improve your mood. Feeling starved can actually bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to tomato soup #weeklyjikonichallange recipe. To make tomato soup #weeklyjikonichallange you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tomato soup #weeklyjikonichallange:
  1. You need 2 tomatoes
  2. Take 1 onion
  3. Get 1 tablespoon tomato paste
  4. You need to taste Salt
  5. Provide Water
  6. Get 2 tablespoon cooking oil
Steps to make Tomato soup #weeklyjikonichallange:
  1. Dice onions and fry in cooking oil till soft
  2. Dice tomatoes and add to the onion cook till soft
  3. Add salt and stir then add tomato paste and stir
  4. Add water bring to boil
  5. Serve hot

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