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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were simply waiting to read that here, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood also!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tomato soup:
- Get 7-8 chopped tomatoes
- Take 1 chopped carrot
- Get 2 chopped potato
- Use 4 cloves
- Prepare 1 medium sliced onion
- Prepare 1 spoon black salt
- Prepare 1/2 tbsp black pepper powder
- Get 1/2 tbsp salt (according to your taste)
- Take as needed Butter
- You need Some Coriander for garnishing
- Take 1/2 tbsp sugar
Steps to make Tomato soup:
- Soak the tomatoes, onion and carrot in lukewarm water with pinch of salt. This removes adultrants from the veggies. Now rinse it off with some cold water. Now put all veggies and clove in presser cooker with 5 Cups water. Now close cap of cooker and take 2 whistles.
- Now let it cool after cooling put it in mixer and grind smoothly.
- Make smooth and proper paste and stain it.
- Now take a pan, melt 2 tbsp butter over medium heat. Gradually pour tomato mixture, so that no lumps form then stir in the rest. Season with sugar and black salt, salt and adjust to taste.
- Serve the tomato soup piping hot. You can garnish this with coriander, croutons and butter
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