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Before you jump to Cold tomato Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to cold tomato soup recipe. You can have cold tomato soup using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Cold tomato Soup:
- Take For salad-
- Provide 1/2 onion chopped
- You need 1/2 cucumber chopped
- You need 1/2 tomato chopped
- Provide 2 tbsp coriander chopped
- Prepare 1/4 tsp black pepper powder
- Provide 1/4 tsp lemon juice
- Use to taste salt
- Prepare For soup
- Prepare 3/4 cup tomato sliced
- Provide 1 bread slice
- Provide 1 green chilli
- Provide 6 ice cubes
- Get 1/4 cup water
- Take 1/4 tsp lemon juice
- Prepare 1 tbsp tomato ketchup
- Get 1/2 tsp black pepper powder
- Prepare to taste salt
Instructions to make Cold tomato Soup:
- In a bowl add onion, tomato, cucumber, coriander.
- Add salt, black pepper powder, lemon juice.
- In a blender add tomato, bread, green chilli, ice cubes.
- Blend it, add lemon juice, tomato ketchup, black pepper powder, churn a little, strain it
- Serve in a bowl and garnish with salad.
- Cold Tomato Soup is ready to serve.
- Mix well, keep aside.
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