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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Tomato soup:
- You need 8-9 tomatoes
- Prepare 2 carrots
- Get to taste Salt
- Take 1/2 tsp red chilli powder
- You need 2 tsp sugar
- You need 2 tsp Mustard seeds
- Prepare 1/2 tsp Kali mirch
Steps to make Tomato soup:
- Boil tomatoes and carrots in a pressure cooker.
- Now strain the tomato juice.
- Take a wok add 1 tsp oil and put mustard seeds and saute for 2 min.
- Add tomato soup in it and put spices in it.
- Add sugar in it and cook for 3-4 min.
- Now it is ready and serve it hot.
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