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Before you jump to Schezwan Tomato Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to schezwan tomato soup recipe. You can have schezwan tomato soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Schezwan Tomato Soup:
- Take 6 Big red tomatoes chopped
- Prepare 1 potato chopped
- You need 1 bay leaf
- Use 1 onion chopped
- Use 1 tbsp garlic chopped
- Take 1/2" ginger chopped
- You need 2-3 coriander stems chopped
- Prepare 1 carrot chopped
- You need 1 tbsp Schezwan Sauce
- You need 1 tsp butter
- Prepare 1 tsp olive oil
- Get To taste Salt
- Get 4 Slice Bread's roasted croutons
Steps to make Schezwan Tomato Soup:
- Heat butter and oil in pressure cooker add bay leaf,garlic, ginger, coriander stems, onion saute till onion turns pink, now add carrot, potatoes, saute again for a while & add tomatoes,salt and one cup of water mix well close the lid of cooker. Cook on high flame for 1 whistle and cook for 15 minutes on slow flame
- Cool it and crush with smasher and strain it, and remaining mixture grind in mixer grinder with Schezwan Sauce and little water into smooth puree and strain again and boil again.
- Serve Yummy, Hot Spicy,Tangy and little Sweet Indo Chinese Schezwan Sauce in a Serving Bowl with Croutons.
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