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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling hungry can really bring you down! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Tomato soup:
  1. Provide 2 tomato
  2. Take 2 tbsp starch
  3. Use 1 egg
  4. Use 1/2 tsp salt
  5. Prepare 1/4 tsp white pepper
  6. Get 1 teaspoon sesame oil
  7. Use Some coriander
Steps to make Tomato soup:
  1. Cut tomato into small pieces
  2. Pour tomato into boiling water
  3. After boiling again, turn to low heat and simmer for 3 minutes
  4. Mix starch with a little bit water (don’t add all starch in one-go, leave a little bit to see if required to add all)
  5. When bubbles start forming, pour egg
  6. Add salt, pepper, sesame (add more to adjust to taste)
  7. Add coriander

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