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Cheesy Tomato Soup
Cheesy Tomato Soup

Before you jump to Cheesy Tomato Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know it can help improve your mood also!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to cheesy tomato soup recipe. To make cheesy tomato soup you only need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Cheesy Tomato Soup:
  1. Prepare 2 tbsp oil
  2. You need 1 red onion, diced
  3. Use 2 carrots, diced
  4. Take 3 cloves garlic, minced
  5. Get 5 tomatoes, diced
  6. Get 1 tbsp tomato paste
  7. Prepare 3 cups water
  8. Get salt and pepper
  9. Provide 1/4 cup grated cheese
  10. Get 1 bunch dhania
Instructions to make Cheesy Tomato Soup:
  1. Assemble all your ingredients and chop the onions, carrots and dhania
  2. Cut a cross sign on the rear end of the tomatoes. boil them so as to ease the removal of skin
  3. Heat the olive oil in a large sauce pan over medium heat. Add the onion and carrots and saute for 8-10 minutes, until tender. Add the garlic and cook for 1 minute.
  4. Add the tomatoes, tomato paste. let cook for a minute while covered
  5. Add water, salt, and pepper and stir well.
  6. Bring the soup to a boil, lower the heat, and simmer, uncovered, for 30 minutes, until the tomatoes are very tender.
  7. Using a blender (in batches), blend until pureed.
  8. Return to the pot and then add a little grated cheese and stir to combine.
  9. Garnish with grated cheese and dhania

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