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Before you jump to Cabbage, Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling famished can actually bring you down! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cabbage, tomato soup recipe. You can have cabbage, tomato soup using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Cabbage, Tomato soup:
- You need 1/2 cup Cabbage
- Prepare 2/3 Tomato
- You need 1 Onion
- Get To taste Salt
- Provide To taste Pepper
Instructions to make Cabbage, Tomato soup:
- Wash and cut all veggies properly add little water and pressure cook for 3 whistles.
- Once cool down add all veggies into food processor and make smooth paste.
- Add required water and drain the mixture.(it is optional).Boil for 3min add salt and pepper and switch off the flame.
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