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Turkey Ham And Pineapple Scrumble Egg Sandwich
Turkey Ham And Pineapple Scrumble Egg Sandwich

Before you jump to Turkey Ham And Pineapple Scrumble Egg Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can improve your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to turkey ham and pineapple scrumble egg sandwich recipe. To cook turkey ham and pineapple scrumble egg sandwich you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Turkey Ham And Pineapple Scrumble Egg Sandwich:
  1. You need 1 tbsp dice sweet ripe pineapple
  2. Use 1 egg
  3. Provide 1 slice turkey ham
  4. Take 1/2 tbsp butter
  5. Provide 2 slice sweet white bread
  6. You need dash salt and pepper
  7. Take garnish
  8. Provide 1 dash Italian herbs
  9. Take 1 bunch thousand islands sauce
  10. You need 1 slice Cheddar cheese
Instructions to make Turkey Ham And Pineapple Scrumble Egg Sandwich:
  1. Optional,Having cold or warm turkey ham
  2. With melted butter on pan scramble eggs then add seasoning and dice pineapple
  3. Serve on toasted bread add a slice of chedder cheese with warm turkey ham and pineaple scramble eggs top thousand island sauce and mix Italian herbs

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