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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you do not toss the yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tomato soup:
  1. Provide 4-5 tomatoes
  2. Provide 1/2 onion sliced
  3. Take 1 carrot
  4. Get 3 cloves garlic
  5. Take 2 tablespoons butter
  6. Prepare 1 teaspoon black pepper powder
  7. Get 1/4 teaspoon red chilli powder (optional)
  8. Get 1 teaspoon sugar
  9. Take 1/2 cup bread crumbs
  10. You need 1 tablespoon fresh cream
  11. Get 1 teaspoon corn flour (optional)
  12. Prepare Some mixed fresh herbs(optional)
  13. Take to taste Salt
Steps to make Tomato soup:
  1. Pressure cook tomatoes and carrot, keep it aside let it cool down
  2. Heat up the pan add 1/2 spoon of butter, then add sliced onion, garlic sauté for 3-4 minutes keep it aside let it cool down
  3. Grind cooked tomatoes, carrot, onion and garlic to fine paste
  4. Add required amount of water and fine ground paste to a big pan, let it allow to boil for 5-6 minutes then add black pepper powder, chilli powder and sugar to it
  5. Add salt to taste, add 1 teaspoon of butter to it then let it boil for 1 more minute, if the soup is watery consistency then add diluted corn flour (1 spoon of corn flour + 2 spoons of water mix it well with no lumps)
  6. Stir it really well for 2 more minutes. Add some fresh herbs to it (optional) then Soup is ready to serve
  7. Serve hot with bread crumbs and garnish with fresh cream

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