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Before you jump to Healthy Veggie Tomato Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
With regards to sitting down to supper you should also think about lean proteins and fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. To be able to limit your fat intake you really should cut off any obvious fat before you prepare the meats.
For those of you who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to healthy veggie tomato soup recipe. To cook healthy veggie tomato soup you only need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Veggie Tomato Soup:
- Take 5-6 tomatoes
- Take 2 onions
- Provide 2 carrots
- You need 2 potatoes
- Prepare 2 cup water
- Prepare to taste Salt
- Provide to taste Red chilli powder
- Get to taste Jeera powder
- You need 2 tsp sugar
- Provide 2 tsp malai
- Take 1 bread cut in to small pieces
Steps to make Healthy Veggie Tomato Soup:
- First take a pressure cooker add tomatoes,potatoes onion,carrots and add 2 cups of water add seasoning give 4 whistles open the lid when it's cool down grind all the material in a mixi and strain it
- Now boil all Soup and add seasoning accd to ur taste add sugar in the end and serve with fried bread and add 2 3 drops of malai and serve it
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