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Carrot tomato soup
Carrot tomato soup

Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, you might be amazed to discover, are terrific at combating depression. Just see to it that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to carrot tomato soup recipe. To make carrot tomato soup you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Carrot tomato soup:
  1. You need 4 carrots
  2. Take 4 tomatoes
  3. Use Cumin seeds
  4. Get Salt
  5. You need Oil
  6. Take Onion
  7. Use Ginger
  8. You need Garlic
  9. Use Coconut milk
  10. Take Coconut cream
Instructions to make Carrot tomato soup:
  1. Wash and prepare your ingredients well
  2. Boil the carrots and tomatoes then blend to form a thick paste
  3. Fry the chopped onion adding your cummin seeds
  4. Add ginger and garlic paste and let it cook
  5. Incorporate the thick paste, add your coconut milk and let it simmer to desired consistency
  6. Once ready serve in a bowl,garnish with the coconut cream and enjoy. Can also be served with an accompaniment especially for kids like rice, chapati,ugali

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