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Rice with tomato soup
Rice with tomato soup

Before you jump to Rice with tomato soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a great protein food source.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to rice with tomato soup recipe. To cook rice with tomato soup you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Rice with tomato soup:
  1. Use Rice
  2. Take Red bell pepper
  3. Get Scotch bonnet
  4. Use Tasty tom tomato
  5. Use Seasoning
  6. Get Oil
Steps to make Rice with tomato soup:
  1. Per boil your rice and put it back in the pot to cooked completely
  2. Wash your red bell pepper scotch bonnet and onion add little garlic and blend it
  3. Put oil in a pot and add onions, then add in your blend pepper and continue stirring cover the pot and allow it to simmer for five minute then add your tasty tom tomato and seasoning allow it to simmer again and its done. Serve and enjoy

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