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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you only need 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Soup:
- Use 1 kg. Ripe tomatoes
- Use 1 tsp cumin seeds
- Get 1/4 tsp Asafetida
- You need 1/2 tsp Coriander seeds
- Take 1/4 tsp Black Paper
- Get 1 tsp Coriander Chopped
- Provide Water to use
- Provide salt to taste
- Get Black salt to taste
Instructions to make Tomato Soup:
- Wash and clean all tomato.
- Cut in to large cubes.
- Poured in presser cooker with 1cup water.
- Take a 1 whistle on medium flame.
- Don't opne whistle presser released in cooker.
- Heat a pan roast cumin,coriander and blackp paper seeds,Hing also.
- Make the powder of all roasted spices.
- Drain in a drainer tomato and rub with palm.
- Use only tomato pulp.
- Poured in a bowl mix masala powder and salt to taste.
- Garnish with coriander leaf. And serve it.
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