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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
If you want to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Tomato soup:
- You need 3 Tomato -
- Get 1 Onion -
- You need 2 Garlic -
- Take Kali mirchi powder
- Get Salt
- Get 1 Cream -
- Provide 1tsp Corn flour -
- Provide 1 spoon Sugar -
Steps to make Tomato soup:
- Sabse pahle tomato onion or garlic sugar dal kar boil kar lege uske baad usko mixer me gried kar lege fir chan kar wapas garam kar lege fir kali mirchi powderor salt dal dege corn flour ko pani me mix karke soup me dal kar 5 mint pakayege fir cream dal kar mix kar lege
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