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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tomato soup:
  1. Use 4-5 Tomatoes
  2. Take 1/2 Beet
  3. Provide 1/2 cup carrot
  4. Prepare 1-2 tbsp wheat flour
  5. You need to taste Salt
  6. Take 1 tsp green chilli paste
  7. Take 1 tsp sugar
  8. You need 2-3 tbsp fresh coriander
  9. Get 3-4 kadipatta leaves
  10. Use 1 tsp jeera powder
  11. Provide 1 glass water
Steps to make Tomato soup:
  1. Take a cooker
  2. Add chopped tomatoes carrot beet….1 glass of water
  3. And all the ingredients and keep on high flame upto 3-4 whistles..
  4. Then off the flame
  5. And let it cool and churn it properly from handblender..
  6. And strain it… Then boil it on gas for 2-4 mins..then serve hot….
  7. Here I used beet and wheat flour…. Bcoz beet gives the colour for soup and wheat flour for the thickness…

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