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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Tomato soup:
- Use 1 Multi grain bread slice
- Provide 1 tsp Oil
- Take 4 tomatoes
- You need As taste Salt
- Prepare Half tsp Cornflour
- Get 2 pinch Black pepper powder
- You need 500 ml Water
Steps to make Tomato soup:
- Bread slice ke small 2 PCs cut 🔪 ke le.
- Nonstick pan main 1tsp oil dal kar PCs ko crispy ke le.
- Cooker main water dal kar gas par rakh kar chop tomatoes add kar boil kar le.
- Boil hone par chalni se chan kar pulp nikal le.
- Pan main pulp dal kar cook karein add salt, black pepper powder.
- Cornflour ko thande pani main ghol kar soup main dal de. 2 minutes cook kar soup bowl main dal kar upper de bread croutons add kar hot 2 soup enjoy ❤ karein.
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