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One pot beef taco pasta skillet
One pot beef taco pasta skillet

Before you jump to One pot beef taco pasta skillet recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to one pot beef taco pasta skillet recipe. You can have one pot beef taco pasta skillet using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook One pot beef taco pasta skillet:
  1. Get 1 lb ground beef
  2. Provide 1/2 onion, diced(optional)
  3. Prepare 1/2 green pepper, diced (optional)
  4. You need 2 teaspoons minced garlic
  5. Use 1 packet taco seasoning
  6. Prepare 1 cup salsa (I substitute a half of can of tomatoes with green chili’s)
  7. Take 1 (8 oz) can tomato sauce
  8. Take 1 (12oz)box bow tie uncooked pasta shells
  9. Prepare 3 cups beef broth (add more if needed or add more water)
  10. Provide 1 cup shredded cheddar cheese
  11. Take I added a splash of milk, when adding the cheese and I used velveete cheese (optional)
Steps to make One pot beef taco pasta skillet:
  1. Brown the beef, onion, green pepper, and garlic until no pink remains. Drain any fat.
  2. Add in the taco seasoning, the salsa, tomato sauce, the beef broth and the pasta shells.
  3. Stir to combine and bring to a boil.
  4. Cover and simmer over medium-low heat stirring occasionally 20 minutes or until pasta is tender. (add more broth or water if needed) the original recipe called for 2 cups but I changed the amount of pasta to more and changed the pasta noodle type as well, was just some of my changes. so when I made this I think I used 3 cups I did add water to the Original recipe I was using.)
  5. Remove from heat and stir in 1 cup cheddar cheese.
  6. Top with diced tomatoes, sour cream or any other taco toppings you would like.
  7. I think if you added Frito chips to the top of this it would taste like the hamburger helper taco.

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