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Before you jump to Beef Taco Seasoning Mix recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be great for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to beef taco seasoning mix recipe. You can cook beef taco seasoning mix using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Beef Taco Seasoning Mix:
- Provide 1 tbsp Chili Powder
- You need 1/4 tsp Garlic Powder
- Take 1/4 tsp Onion Powder
- Use 1/4 tsp Dried Oregano
- Take 1/2 tsp Paprika
- Take 1 tsp Cumin
- You need 3/4 tsp Salt
- Use 1 tsp Black Pepper
Instructions to make Beef Taco Seasoning Mix:
- Seasons 1lb ground beef
- In small bowl, combine all ingredients.
- Add to 1lb of browned, drained ground beef. Add 1/4 cup water. Stir well.
- Simmer 5 minutes, stirring occasionally.
- Serve.
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