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Before you jump to Tomato Beef Taco Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are good if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to tomato beef taco soup recipe. You can cook tomato beef taco soup using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tomato Beef Taco Soup:
- You need 1 can Campbell's tomato soup
- Prepare 1 tbsp Onion
- Provide 1 lb Ground beef
- Take 1/2 cup Water
- Take 1 tbsp Diced jalapeno peppers
- Provide 1 dash Garlic powder
- Prepare 1 dash Onion powder
- Take 1/2 cup Salsa
- Get Blue corn tortilla chips
Steps to make Tomato Beef Taco Soup:
- Cook ground beef in 10-inch sauce pan until brown.
- Drain grease.
- Stir in tomato soup and all other ingredients (besides tortilla chips). Cook to a boil
- Once boiling, turn down to low heat for five minutes.
- Add tortilla chips and you're done!
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