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Canned Ground Beef Taco Meat
Canned Ground Beef Taco Meat

Before you jump to Canned Ground Beef Taco Meat recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Now when it comes to the primary food items that you have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will see that salmon is also abundant with Omega-3 and various other nutrients. And whenever it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to start living a healthier life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to canned ground beef taco meat recipe. To make canned ground beef taco meat you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Canned Ground Beef Taco Meat:
  1. Take 3 # ground beef
  2. Prepare 1 small onion
  3. Provide 1 small bell pepper
  4. Use 1 jalapeño (optional)
  5. Use 1 1/2 tsp salt
  6. Use 1 tsp black pepper
  7. Prepare 2 cloves minced garlic
  8. Take 5 Tbs chili powder
  9. You need 1/2 tsp cayenne pepper
Steps to make Canned Ground Beef Taco Meat:
  1. Remove seeds from both peppers and peel the onion….
  2. Mince all veggies in food processor
  3. Brown 3# of ground beef and add onion and peppers…. Salt, pepper, garlic….. Brown completely… And drain excess fat..
  4. Turn off and allow ground beef mix to sit and cool….
  5. Add chili powder and cayenne and adjust salt to taste…
  6. This can be frozen in ziplock bags
  7. This can be canned in a Pressure Canner only… A pint jar holds one pound. I use the pint jars for casseroles, chili, or tamales. (I can this in 12 oz jars also for taco salad). Fill each sterilized jar with a tight pack.. Leave 1/2" headspace. Wipe lip of jar with vinegar. Place lid and ring on and process in a pressure cooker for 60 minutes (pint jars or less)

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