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Before you jump to Beef tacos recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you battle depression. You should see to it, however, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel happier!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to beef tacos recipe. You can have beef tacos using 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Beef tacos:
- You need 2 lbs ground beef (angus)
- Get 2 chopped onions
- Provide 6-8 garlic cloves (minced)
- Get 4 tbs chili powder
- Get 2 tsp cumin
- Prepare 2 tsp coriander
- Get 1 tsp oregano
- Take 1/2 tsp cayenne
- Prepare 1 cup tomato sauce
- Use 1 cup homemade chicken broth
- Use 4 tsp cider vinegar
- Provide 2 tsp brown sugar
- Use Olive oil
- You need Salt (to taste)
- You need Taco shells
- Get Lettuce
- You need Tomatoes
- Prepare Cheese
- Prepare Sour cream
Steps to make Beef tacos:
- Heat the oil in a medium skillet over medium heat until simmering. Add the onion and cook until softened. Stir in the garlic, spices, and salt (if desired). Cook until fragrant, about 30 seconds. Stir in the ground beef. Cook, breaking it up with a wooden spoon, until no longer pink.
- Stir in the tomato sauce, broth, vinegar, and sugar. Simmer until thickened.
- Serve with desired toppings. We like tomatoes, lettuce, cheese, and sour cream.
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