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Before you jump to Mexican Grd Beef Taco Mix recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mexican grd beef taco mix recipe. To cook mexican grd beef taco mix you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Mexican Grd Beef Taco Mix:
- You need 1 lb ground beef
- You need 1 cup chopped onion
- Provide 1 cup chopped tomato
- Provide 1 dash chopped jalapeรฑo, your choice
- Use 1 pinch salt/pepper
- Use 1/2 cup chopped cilantro
- Get 3 tbsp Your choice of spice & flavor
Instructions to make Mexican Grd Beef Taco Mix:
- Turn oven burner on high. Brown the groud meat with spices. Then add veggies. When the meat is done it's ready! Don't drain unless you want to, but it's nice when you reheat the leftovers!
- For toppings we add slices of avocados, tomatoes, and onions. Makes a great taco!
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