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Taco Meat
Taco Meat

Before you jump to Taco Meat recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

If you would like to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to taco meat recipe. To cook taco meat you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Taco Meat:
  1. You need 1 lb ground beef
  2. Use 1 taco kit
  3. Prepare 1 TBS Garlic Powder
  4. You need 1 TBS Dried Cilantro
  5. Provide 1 TBS Dried Basil
Steps to make Taco Meat:
  1. Brown ground beef with dried garlic, cilantro and basil. Drain fat off when cooked through.
  2. Add beef back to sauté pan. Add season packet from kit and hot sauce from kit. Then add the specified amount of water. Heat to boiling then simmer for about 10 minutes or until liquid has evaporated.
  3. Serve with salsa, guacamole, sour cream, tomatos, lettuce, cheese, etc…

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